Sports classes in Rockland County.

Taught by Hudson Valley Martial Arts and Boxing Academy

A Congers martial arts and boxing academy teaching boxing, kickboxing, Brazilian Jiu-Jitsu, and self-defense for adults and kids, plus fitness-focused classes. A welcoming Rockland gym with coaching for first-timers and competitors alike.

Taught by Nomad Kali & Combat Fitness

A West Nyack martial arts studio specializing in Filipino Kali, combat fitness, and practical self-defense for adults, with small classes and a focus on real-world skill. A distinctive Rockland training space for striking, weapons, and conditioning.

Taught by Tiger Schulmann's Martial Arts (Nanuet, NY)

A Nanuet martial arts academy teaching striking, kickboxing, grappling, and self-defense through the Tiger Schulmann curriculum for kids and adults. A structured, confidence-building program with a strong belt path and fitness focus.

Taught by Dragon's Den Mixed Martial Arts

A Nanuet mixed martial arts academy teaching Muay Thai, BJJ, wrestling, and MMA for kids and adults, with fundamentals tracks and competition training. A serious Rockland grappling-and-striking gym with a strong coaching bench.

Taught by Triumph Taekwondo Blauvelt

A Blauvelt Taekwondo school offering kids and adult classes, after-school programs, family training, and a structured belt curriculum focused on discipline, fitness, and confidence. A friendly neighborhood dojo with a loyal base.

Taught by The Academy For Martial Arts

An Orangeburg martial arts academy teaching karate, self-defense, and after-school programs for kids and adults, with a structured belt path and a focus on respect, focus, and fitness. A trusted southern Rockland dojo.

Taught by KSI Shield Training & Consulting

A Stony Point martial arts and self-defense academy on Jay Street teaching practical self-defense, Krav-style training, and personal-safety classes for adults and kids. A North Rockland gym focused on real-world skills and confidence.

Taught by Rockland Grapplers and Boxing RGB

A Garnerville grappling and boxing gym in the Garner Arts complex teaching Brazilian Jiu-Jitsu, wrestling, and boxing for kids and adults, with fundamentals and competition tracks. A gritty, community-driven North Rockland martial arts academy.

Taught by Elite Martial Arts Taekwondo

A South Main Street Taekwondo school offering structured belt progression, kids and adult classes, family programs, demonstration team, and tournament prep. A high-rated New City dojo with a strong community.

Taught by Hwarang Taekwondo of Nanuet

A Route 59 Taekwondo dojo teaching traditional World Taekwondo curriculum with belt rank testing, sparring, forms, and self-defense for kids and adults. A focused Nanuet TKD school with steady weekly progression.

Taught by Thomas Clifford's Martial Arts

A North Main Street Pearl River kung fu and martial arts school under Sifu Thomas Clifford, teaching Northern Shaolin and traditional Chinese martial arts for kids and adults. A long-running specialty dojo with a strong technical curriculum.

Taught by The Fire Mountain School of Chinese Martial Arts and Energy Fitness

A Garner Arts Center studio teaching traditional Chinese martial arts, tai chi, qigong, and energy fitness for adults focused on long-term practice and internal training. A distinctive Rockland kung fu and tai chi school.

Taught by Aqua Swim

A Shops at Nanuet swim school offering progressive swim instruction for infants, kids, and adults in a heated indoor pool, plus parent-and-tot, beginner, and stroke-development tracks. A trusted Rockland year-round swim program.

Taught by Nyack Field Club

A North Midland Avenue tennis and racket-sports club offering year-round indoor and seasonal outdoor tennis, junior development clinics, adult drills, private lessons, and league play. A historic Nyack racquet club with a strong tennis community.

Taught by Master Jung's World Taekwondo | Martial Arts & Self defense In Rockland County, NY

A North Main Street Taekwondo school led by Master Jung, offering kids and adult Taekwondo, family classes, weapons training, and self-defense in Rockland County. A long-running New City dojo with a deep regular base.

Taught by 5150 Martial Arts

A Route 59 martial arts academy teaching mixed disciplines including Muay Thai, BJJ, kickboxing, and self-defense for adults and kids. A polished Nyack training facility with experienced coaches and a strong community.

Taught by Renzo Gracie Rockland

A Route 304 Renzo Gracie affiliate teaching authentic Brazilian Jiu-Jitsu under the Gracie lineage, with kids classes, adult fundamentals, advanced training, and women-only programs. A serious BJJ academy with a dedicated mat.

Taught by NY UNITED BJJ

A North Airmont Road martial arts academy specializing in Brazilian Jiu-Jitsu, folk-style wrestling, and catch wrestling with curriculum tracks for beginners, intermediate, and advanced students. A respected southern Rockland grappling gym.

Taught by Monsey Swim School

A College Road swim school at the Rockland Community College pool offering progressive swim instruction for infants through adults, plus stroke development and competitive prep. A long-running regional swim program for the Monsey-Suffern community.

Taught by Match Point Tennis Club

A Ramland Road indoor tennis club offering year-round court time, junior development clinics, adult drills and clinics, private lessons, and league play. A serious Rockland tennis facility with full indoor and seasonal outdoor courts.